Experiences filled with movement, creativity, culture, pampering, & play

Special events and retreats with guest teachers, creators, and healers are offered through my passion project Recharge Escapes to help nourish your soul

Escape With Us

 If you find yourself depleted, stuck in a mundane schedule with no time, constantly feeling like you put everyone first but yourself, or simply needing to light a little fire in your life, you have come to the right place! These valuable experiences will help evoke radiant health, joy, fun, and a peaceful presence.

Our team of teachers, creators, and healers is here to help you change your current reality and allow you to step into a new one! You’ll be hosted in stunning, serene environments with time for pampering and R&R and become a part of an incredible community.

We can't wait to share these once-in-a-lifetime experiences with you and to see your happy, glowing, recharged faces by the end!

How We Started

Recharge Escapes was founded alongside my artist sister Sasha Lyth, who shared a passion with me for traveling off the beaten and natural beauty.

During the summer of 2015, we began conceptualizing a unique wellness retreat that would combine our teaching skills on the Greek Islands. We felt that traveling to a serene stunning location paired with movement, creativity, culture, and R&R would be a perfect recipe to rejuvenate the mind, body, and spirit; and it was!

Our dream became a reality in June 2016 when we hosted our first retreat in Amorgos, Greece, and since hosted multiple retreats in Greece, Costa Rica, Bali, and the Caribbean.

Fast forward to now, Recharge Escapes hosts international retreats and day events (Recharge Days) cultivated by an incredible team of experts, from artists to energy healers to therapists and movement teachers, in majestic Northern California locations and beyond.

  • Wellness

    All of our retreats offer daily movement classes, healthy organic meals, and various workshops that center around healing, self-care, creativity, and bliss

  • Experience

    Each experience is unique in theme and allows the opportunity to immerse in nature, be a bit of a free spirit, and find joy by simply being in the present.

  • Escapes

    Our escapes range from local Recharge Days to week-long international retreats in the most stunning and serene locations.

Upcoming Retreats

There are no upcoming events at this time. Subscribe to our newsletter to stay in the loop!

Check out our past escapes and follow us on Instagram

  • “I am so grateful to Recharge Escapes for providing one of the most memorable experiences of my life! When I signed up for the Greece retreat, I knew to expect a beautiful backdrop and luxurious accommodations. What I didn’t expect was the impact everything else would have on me. Recharge Escapes was so thoughtful in creating a retreat agenda that allowed for profound cultural experiences, meaningful connection with new friends, creative outlets for processing our journey, and opportunities to challenge our physical strength in a safe and supported way. While there was an organized agenda for the week, it was made very clear by RE that we are in no way beholden to the agenda. We were encouraged to tune in to ourselves and make our time there something that made sense for each person. The folks behind RE seem to really understand the delicate balance between supporting group dynamics and honoring the individual’s unique experience. I highly recommend Recharge Escapes to anyone who could benefit from powerful self-care!”

    Retreat Guest

  • "Sonja and Sasha organized the trip of a lifetime to Greece this summer. I had an incredible time and will always cherish the memories I made in Santorini and Amorgos Island. I haven't been this relaxed in years! The schedule was fun and well balanced, the resorts were beautiful and the owners and staff treated us like family, and the group they assembled was so warm and friendly. I will go on another Recharge Escape in the future, and highly recommend them!"

    Retreat Guest

  • "I knew that after a week of Sonja's workouts, I was pretty much guaranteed to come home feeling stronger and healthier. As soon as we stepped foot onto Amorgos, I realized I was going to leave with so much more than I had anticipated. I couldn't have imagined a more ideal setting for a recharge retreat. It's impossible not to feel energized on the island. The art classes with Sasha reawakened a creativity I had long forgotten. Not only did I come home stronger, I came home more grounded and mindful. I can't wait until next year!"

    Retreat Guest

  • "So many great moments, it is hard to pick one. I think the beauty of the venue was incredible. I was initially intimidated by the art classes, but was pleasantly surprised by how relaxing and fun they were! All around, this trip was unique and amazing!"

    Retreat Guest